Tag: mental health

Keeping Your Mental Health Safe On Social Media

Social Media is a breeding ground for hate and insecurities. Things easily get out of hand and can quickly turn sour if you don’t keep an eye out. Apps like Twitter, Facebook, and Instagram are anxiety and depression’s playgrounds and they are more than willing to push you off the swings. To keep your mental

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The Wake Up Project

The Wake Up is back in full swing for another year of family fun and fundraising! For those of you who don’t already know, The Wake Up is an event held at Lake Lenape in Mays Landing New Jersey. It is a charity wake board competition that raises money for mental health awareness and suicide

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The Strength of the Sunflowers

To my saddened town, my hurting friends, and those in the shadows, Losing someone to suicide cuts deep. It’s a jagged knife through a soft heart, undeserving and overwhelming. I know you’re bleeding out. Everything changes now. You count out too many plates at dinner and then you lose your appetite because who can eat

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