Category: Soul

Sunflower Town

My life comes in two parts, and my soul comes with baggage. I call it BC. AC. Before Cole after Cole. Before Cole: Life was as simple as it could be in a water tower town. My two brothers and I? We grew up good on love and sunshine. We drank iced tea in the

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Stand Up, Speak Up, Wake Up

Good health is not just the absence of physical disease, it is the state of complete physical, mental, and social well-being. It aids in determining how we, as individuals, handle stress, enjoy life, and make choices. You will not have a healthy body if it’s not accompanied by a healthy mind. When we are free of depression,

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