Category: Mind

Keeping Your Mental Health Safe On Social Media

Social Media is a breeding ground for hate and insecurities. Things easily get out of hand and can quickly turn sour if you don’t keep an eye out. Apps like Twitter, Facebook, and Instagram are anxiety and depression’s playgrounds and they are more than willing to push you off the swings. To keep your mental

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Inside Your Head

Inside our heads is where we spend the most time with ourselves. It’s where we make judgements and rehearse conversations. Our head can either boost our self-worth, or it can break us down, it’s all a matter of perspective and environment. You will spend your whole life inside your mind, thinking and communicating. Even when

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Why Wait?

Lately I have seen many of my friends and acquaintances embarking on different brand building journeys. From skincare to scrunchies it seems everyone is starting to pursue their passions and find their calling. It excites me to see so many of these people, most of them women, chasing their dreams and getting involved in business,

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The Hometown That Held You

You know two things about the place you were raised, you love it.. and you hate it. You hate the trapped feeling it gave you in your teenage years, like you’d never get out, like you’d be shackled to this place forever. You hate how the people here seem like they never change, like they

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The Protection of Peace

It took me almost 20 years to create a space for myself in this world. I was chained to a bleeding heart and a need to have a tidy little life. I was unable to use the word No and I made sure I reacted to EVERYTHING. For me, I felt that not reacting to

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