Author: Samantha

Meet the Mess, Me.

As you may have noticed, I have re-branded. I’ve recently decided that I actually don’t have it all together and my life is a total disaster, and I freaking love it. There’s nothing like a good mess to add a little character to your existence. So here we are, roughly two years after I started

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Keeping Your Mental Health Safe On Social Media

Social Media is a breeding ground for hate and insecurities. Things easily get out of hand and can quickly turn sour if you don’t keep an eye out. Apps like Twitter, Facebook, and Instagram are anxiety and depression’s playgrounds and they are more than willing to push you off the swings. To keep your mental

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World Suicide Prevention Day

Today is a day that I dread. Not because of the meaning but because it makes me feel meaningless. After losing my little brother to suicide and struggling with my own demons’ days like today make me feel so small.  I’m in a constant battle with my mind to keep it together and to hold

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Inside Your Head

Inside our heads is where we spend the most time with ourselves. It’s where we make judgements and rehearse conversations. Our head can either boost our self-worth, or it can break us down, it’s all a matter of perspective and environment. You will spend your whole life inside your mind, thinking and communicating. Even when

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